We have a modest gym, healthy free lunches and fortnightly fitness challenges - "I'm sure there are workplaces who do much more, but during a recent visit to our office, Beta Program members were quite surprised at just how fitness-orientated our culture is," says Aoi.
Why? As well as physically improving health it can boost mental abilities:
- Enhanced creativity
- Quicker learning
- Sharper memory
- Improved concentration
- Lower stress
Improving physical fitness means less sick days, higher productivity, increased morale.
We already had free healthy lunches for our team at Iron, but it was Vlad who championed exercise. This is how it happened.
All the best,
Aoi.
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